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Health & Fitness

Health & Fitness

Trainer recommends targeting ‘non-mirror’ muscles for healthy aging process in older adults

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Health & Fitness

Exercising only on weekends could have same health benefits as working out daily

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Health & Fitness

City of Bloomington breaks ground on new community health and wellness center

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Health & Fitness

Gen Z Makes Fitness a Top Spending Priority, Outpacing Streaming & Dining

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Health & Fitness

Fitness expert reveals this one thing to do before the year ends, for a healthy start to 2026! |

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Health & Fitness

The Future of Recovery Studios: Why Wellness Franchises Are the Next Fitness Boom – 1851 Franchise

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Health & Fitness

Functional fitness: What is it & why is it needed as we age? – Sanford Health News

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Health & Fitness

New Research Shows Drinking Coffee Daily May Lower Atrial Fibrillation Recurrence Risk

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Health & Fitness

Health & Fitness Association Rebrands…

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Health & Fitness

Access Denied

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Health & Fitness

Spring Clean Your Health Routine: Tips for Navigating Nutrition, Fitness, Stress and Allergies – Atrium Health

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Health & Fitness

Pedometers can effectively measure health and fitness

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